You don’t have an inner child
It has repeatedly been told that one must heal or somehow tend to the “inner child” while doing trauma mending or engaging it; that the...
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Sara Perry
- Jul 17
- 2 min
Keeping Appointments- even when you are in a crappy mood
Life can be unpredictable, and there are moments when we find ourselves running late or experiencing a wave of negative emotions. If this...
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Sara Perry
- May 9
- 3 min
Somatic Sex Education and Erectile Dysfunction
Erectile dysfunction (ED) is a condition that affects millions of people with penises worldwide. It is characterized by the inability to...
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Sara Perry
- Apr 25
- 2 min
What is Genital De-armouring?
Genital dearmouring is a holistic healing practice that aims to release the physical and emotional tensions stored in the genital area....
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Sara Perry
- Apr 18
- 2 min
Choosing Who You Work With
The therapeutic relationship between a somatic coach and their client is crucial to the success of the somatic coaching process. In fact,...
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Sara Perry
- Apr 11
- 3 min
New Studies Praise Somatic Practices Over Talk Therapy
Somatic practices have been found to be a promising alternative to traditional therapy for victims of sexual violence. In fact, research...
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Sara Perry
- Apr 5
- 2 min
Sex coach or sex therapist?
Sex coaches, sexological bodyworkers, and sex therapists are all professionals who specialize in helping individuals and couples with...
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Sara Perry
- Mar 29
- 2 min
How can Somatic Sex Education help?
A somatic sex educator is a trained professional who helps individuals explore and understand their bodies, their sexual desires, and...
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Sara Perry
- Mar 23
- 2 min
Bodywork Prep
So you are considering a bodywork session but what exactly is that? Bodywork is a facilitated exploration of your own pleasure. The real...
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Sara Perry
- Mar 15
- 3 min
Friends don't let friends...
Peer intervention can be a powerful tool for preventing sexual assault, particularly in situations where an individual may be too...
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Sara Perry
- Mar 1
- 2 min
Slutty? Think Again
There is often a misconception that people in consensually non-monogamous relationships, such as polyamory or open relationships, are at...
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Sara Perry
- Feb 25
- 3 min
Who am I
Meet... ME! My journey is one of transformation from a place of depression and suicidal tendencies to a life filled with joy, pleasure,...
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