Sara PerryMar 52 minHow can Somatic Sex Education help couples?Intimacy is a complex dance of desires, boundaries, and expressions that intertwine to form the fabric of a relationship. However,...
Sara PerryFeb 162 minPelvic Floor Tightness and How Sexological Bodywork Can HelpLet's talk about something that might not come up in everyday conversation but affects a lot of us: pelvic floor tightness. It's like...
Sara PerryOct 30, 20232 minHealing Trauma: Unlocking Resilience Through Somatic Experiencing and Purposeful ExercisesTrauma can leave profound imprints on our minds and bodies, affecting our lives in ways we may struggle to comprehend. But there is hope...
Sara PerrySep 1, 20232 minYou don’t have an inner childIt has repeatedly been told that one must heal or somehow tend to the “inner child” while doing trauma mending or engaging it; that the...