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Sara Perry
May 7, 20242 min read
Bodywork Can Look Like: a Cuddle Session!
In a fast-paced world where digital interactions often replace genuine human connection, finding moments of intimacy and comfort becomes...
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Sara Perry
Mar 5, 20242 min read
How can Somatic Sex Education help couples?
Intimacy is a complex dance of desires, boundaries, and expressions that intertwine to form the fabric of a relationship. However,...
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Sara Perry
Feb 16, 20242 min read
Pelvic Floor Tightness and How Sexological Bodywork Can Help
Let's talk about something that might not come up in everyday conversation but affects a lot of us: pelvic floor tightness. It's like...
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Sara Perry
Oct 30, 20232 min read
Healing Trauma: Unlocking Resilience Through Somatic Experiencing and Purposeful Exercises
Trauma can leave profound imprints on our minds and bodies, affecting our lives in ways we may struggle to comprehend. But there is hope...
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Sara Perry
Sep 1, 20232 min read
You don’t have an inner child
It has repeatedly been told that one must heal or somehow tend to the “inner child” while doing trauma mending or engaging it; that the...
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Sara Perry
Jul 17, 20232 min read
Keeping Appointments- even when you are in a crappy mood
Life can be unpredictable, and there are moments when we find ourselves running late or experiencing a wave of negative emotions. If this...
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Sara Perry
May 9, 20233 min read
Somatic Sex Education and Erectile Dysfunction
Erectile dysfunction (ED) is a condition that affects millions of people with penises worldwide. It is characterized by the inability to...
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Sara Perry
Apr 25, 20232 min read
What is Genital De-armouring?
Genital dearmouring is a holistic healing practice that aims to release the physical and emotional tensions stored in the genital area....
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Sara Perry
Apr 18, 20232 min read
Choosing Who You Work With
The therapeutic relationship between a somatic coach and their client is crucial to the success of the somatic coaching process. In fact,...
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Sara Perry
Apr 11, 20233 min read
New Studies Praise Somatic Practices Over Talk Therapy
Somatic practices have been found to be a promising alternative to traditional therapy for victims of sexual violence. In fact, research...
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Sara Perry
Apr 5, 20232 min read
Sex coach or sex therapist?
Sex coaches, sexological bodyworkers, and sex therapists are all professionals who specialize in helping individuals and couples with...
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Sara Perry
Mar 29, 20232 min read
How can Somatic Sex Education help?
A somatic sex educator is a trained professional who helps individuals explore and understand their bodies, their sexual desires, and...
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Sara Perry
Mar 23, 20232 min read
Bodywork Prep
So you are considering a bodywork session but what exactly is that? Bodywork is a facilitated exploration of your own pleasure. The real...
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Sara Perry
Mar 15, 20233 min read
Friends don't let friends...
Peer intervention can be a powerful tool for preventing sexual assault, particularly in situations where an individual may be too...
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Sara Perry
Mar 1, 20232 min read
Slutty? Think Again
There is often a misconception that people in consensually non-monogamous relationships, such as polyamory or open relationships, are at...
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Sara Perry
Feb 25, 20233 min read
Who am I
Meet... ME! My journey is one of transformation from a place of depression and suicidal tendencies to a life filled with joy, pleasure,...
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